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In stride


Happy Friday the 13th!

This week was filled with all kinds of emotions swirled together. Letting go, anticipating, changing plans, and lots of big decisions. It would have been easy to let these moments derail my mindset, but with regular pauses and a plan to reset as needed, I took everything in stride, and I'm ready to tackle it all again next week. Mental fitness does make a difference!

Have a great weekend!

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