Some days are harder to get going than others. The flow isn't there, and interruptions and a lack of creativity seem to plague the day. It can be easy to give into the drag, and before you know it, energy, attitude, and motivation have all gone south. Don't give up just yet! Take a few minutes to assess, unwind, and get outside if possible. Instead of giving in, re-start in a fresh space. Changing the view is often enough to change the outcome.
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